Weight Management

Many people struggle with weight management and this website provides individuals with resources to get and stay healthy. Currently, 30% of Fond du Lac residents are obese. Obesity can lead to the following chronic diseases later in life: heart disease, cancer, type 2 diabetes, asthma, and sleep apnea. Our priority is to increase the number of Fond du lac County residents who are at a healthy weight for their height.

                                 Active Living                                                                       Healthy Eating

                     

                                                                                   

                                                                                 For Providers

                                                         

 

                                                  

BMI Calculator

Body Mass Index (BMI) is one way to calculate if you are at a healthy weight for your height. This is only one tool used to calculate health. If your weight falls outside of the healthy range, talk with your doctor to see how you can make small changes to get back to a healthy weight.

  • Underweight – less than 18.5
  • Healthy weight – 18.5 – 24
  • Overweight – 25 - 30
  • Obese – 30 and higher

Click here to calculate BMI.

 

Healthy Tips

Visit the Living Well FDL pinterest page and Facebook page for tips for keeping your whole family at a healthy weight including recipes, ideas of family activities, and more!

www.pinterest.com/LivingWellFDL

www.facebook.com/FondY5210